Banyule
Breast Cancer Support Group
"Forget Me Nots" |
Rosanna
Fire Station Community House
232 Lower Plenty Road, Rosanna
1st Monday of Month
10:00am to 12:00pm
(social luncheon held on 3rd Monday of month) |
Elischka
Sageman
tel: 03 9450 2023 |
| Carer's
Support Group |
West
Heidelberg Centre
1st Monday of
Month: 1:00pm - 3:00pm
(no meeting in January) |
Pauline
Courtney
tel: 03 9450 2030 |
| CHUGS |
A specialised playgroup focusing on interaction between mother and baby, offered over ten weeks. The sessions are one hour followed by time for a coffee and a chat, and are aimed at women experiencing some adjustment difficulties following the birth of their baby.
For dates and times, contact Sharlene Cook. |
Sharlene Cook
tel: 03
9450 2048 |
Consumer
Awareness Group
(Bill Paying Service) |
Fridays – Fortnightly
8:00am - 2:00pm |
Cynthia
Munro
tel: 03 9450 2052 |
| Diabetes Information and Support Group (Banyule) |
Macleod
Hall
Birdwood Avenue, Macleod
3rd Tuesday of
Month:
10:00am - 12:00pm
Cost: $3.00 donation for a cuppa |
Debra
Thorpe
Diabetes Educator/Nurse
tel: 03
9450 2000 |
Diabetes Support Group (Watsonia) - "Pin Cushions and Pill Poppers" |
Watsonia Library - Commuity Room
Ibbottson St (off Watsonia Rd), Watsonia
1st Thursday
of the month:
7:30pm - 9:30pm
|
Debra
Thorpe
Diabetes Educator/Nurse
tel: 03
9450 2000 |
| Dietitian Supermarket Tours |
Coles Supermarkets
Ivanhoe, Warringal and Greensborough
1st Wednesday
of the month:
10:00am - 12:00pm |
Alissa
Mitchell
tel: 03
9450 2000 |
| Eat Well Play Well |
Nutrition talks for parents and carers of children aged 0 to 5 years old. Sessions are run by Paediatric Dietitian, with presentations from our Physiotherapists and Paediatric Occupational Therapists.
Sessions include:
- Introducing Solids
- Nutrition & Exercise for Mums after Pregnancy
- Healthy Eating & Active Play (Toddlers & Preschool Children)
Session dates and times times vary throughout the school term. |
For bookings, contact Banyule City Council:
tel: 03 9490 4222
Download Term 1 Program
|
Family Drug Help |
Nillumbik
Community Health (Eltham)
1st Monday of
Month |
1300
660 068 |
Gambling
- Getting Even
|
A
group to help people stop or control their gambling, held over ten weeks on Thursdays.
Darebin Community
Health Service
42 Separation Street, Northcote
The program has finished for 2009 and will run again in 2010. Please check back for details. |
Peter Seccombe
Gambler's Help Northern
tel: 03 9355 9956
|
| Gentle Exercise Group |
Banyule Community Health
21 Alamein Road,
West
Heidelberg
Wednesdays:
9:30am to 10:30am |
Marita
Carmody
tel: 03
9450 2025 or
Michelle Grills
tel: 03
9450 2020 |
| Huff
and Puff Group |
Banyule Community Health
21 Alamein Road,
West
Heidelberg
1st Wednesday
of month
1.00pm - 3.00 p.m. |
Yvette
French
Community Health Nurse
tel: 03
9450 2036 |
Hydrotherapy
Greensborough |
1 Kalparrin
Avenue, Greensborough
Mondays (school
terms)
11:30am - 12:15pm; or 3:00pm - 3:45pm
Cost: $8 - 6 Sessions / 45 Minutes |
Lyndall Watson or
Ian Kozaris
tel: 03
9433 0936 |
Hydrotherapy
West Heidelberg |
Olympic Leisure Centre
Moresby Court, West Heidelberg
Wednesdays: 10:30am - 11:15am |
Physiotherapist
tel: 03 9450 2025 |
| "Let's
Do It" Group |
West
Heidelberg Centre
Monday weekly
10.30 - 1.00 pm |
Cynthia
Munro
tel: 03
9450 2052 |
| Make A Move |
A falls prevention program.
Dates and times to be confirmed. Please check back again soon. |
Marita Carmody
tel: 03 9450 2025 or
Pauline Courtney
tel: 03 9450 2030 |
MUMS
Wellbeing Group
(Mums Understanding Mums Stuff) |
A group
for women who either have, or are at risk of, ante/post natal depression.
The group aims to provide support to women experiencing difficulties
adjusting to parenthood.
Banyule Community Health
21 Alamein Road, West Heidelberg
Wednesdays:
1:00pm to 3:00pm
A referral to Sharleen is required before attending the group. |
Sharlene Cook
tel: 03
9450 2048 |
Pram Walking Group
Heidelberg |
Heidelberg Park
1 Beverley Road, Heidelberg
Friday Mornings
Winter:
Meet at 10:00am for departure at 10:15am
Summer: Meet at 9:15am for departure at 9:30am |
Marita Carmody
tel: 03 9450 2025 or
Janelle Duggan
tel: 03 9450 2093
|
Pram Walking Group
Greensborough |
Watmough Park
Kalparrin Avenue, Greensborough
Monday Mornings
Meet at 9:15am for departure at 9:30am |
Lyndall Watson
tel: 03 9433 0936 |
| Pulmonary
Exercise Program |
Banyule Community Health
21 Alamein Road,
West
Heidelberg
Tuesdays:
2:00pm - 3:00pm
Thursdays:
11:00am - 12:00pm |
Physiotherapist
tel: 03 9450 2025 |
SMART Recovery |
A support group for people with addictive behaviours.
Banyule Community Health
21 Alamein Road, West Heidelberg
Fridays 3:00pm - 4:30pm
Cost: Free |
Dana Robson
tel: 03
9450 2610
Maeve O'Driscoll
tel: 03
9450 2611 |
| Somali
Planned Activity (ADASS) Program for Men |
Banyule Community Health
21 Alamein Road,
West
Heidelberg
2nd, 4th & 5th
Wednesday:
10:30am to 4:30pm |
Pauline
Courtney
tel: 03
9450 2030 |
| Somali
Women's Parenting Support Group |
Banyule Community Health
21 Alamein Road,
West
Heidelberg
2nd Thursday
of Month: 11:00am to 1:00pm |
Amina
Hussein
tel: 03
9450 2063 |
Strong
People Stay Healthy
Greensborough |
Banyule Community Health
3/25-33
Grimshaw St, Greensborough
Mondays:
3:00pm - 4:00pm (school terms)
Thursdays:
3:00pm - 4:00pm
(school terms)
Cost: $3 per session |
Lyndall Watson or
Ian Kozaris
tel: 03
9433 0936
|
Strong
People Stay Healthy
West Heidelberg |
Banyule Community Health
21 Alamein Road, West Heidelberg
Mondays:
1:00pm - 2:00pm (school terms)
Thursdays:
3.00pm - 4.00pm
(school terms)
Cost: Gold Coin Donation |
Prakashni Reddy
tel: 03
9450 2037 |
